Video Classes

I am running two live online classes each week, Monday evening 7pm and Wednesday morning 8am, with recordings available to those who attend and those who can’t make it live.

To sign up for a live class, or to request a password for a recording, email me at

When you sign up I will send you an email with a link to click on, and that should talk you through the process of joining and installing the app etc. Zoom will work on any up-to-date tablet, smartphone or computer.

The classes cost £7 each, or £5 for students and unwaged, and you can pay by BACS.

By taking an online class you agree that you may be included in the video.

Free video classes

Please share these with anyone who might find it useful!

Trust Your Body

Your body is amazing. It can do all kinds of wonderful things, all the time but it can be easy to develop a negative voice when you talk to your body. For the next 45 minutes we’re going to celebrate what it can do.

Watch »

50 minute class for all levels

This 50 minute class suitable for all levels, including absolute beginners and requires no equipment.

Watch » The password is breathe.

Past classes

You need a password to view these videos of past classes. If you attend a class you will be sent the password automatically.