Your body is amazing. It can do all kinds of wonderful things, all the time but it can be easy to develop a negative voice when you talk to your body. For the next 45 minutes we’re going to celebrate what it can do.
Hinny Wass Yoga
Forrest Yoga is a strong and dynamic form of vinyasa yoga which is specifically designed to counteract the discomforts of modern life. Hinny is Oxford's first Forrest Yoga teacher, and she offers public classes and private lessons.
Free video class: Trust Your Body
Hullo! My name’s Hinny Wass and I’m a Forrest Yoga teacher. This blog is designed to be a complementary resource alongside the classes I teach in Oxford, exploring ideas connected to yoga both on and off the mat.